Introduction:
Egg Curry, also known as Anda Curry, is a popular and
delectable dish enjoyed in various cuisines around the world. This versatile
and comforting curry is cherished for its rich and aromatic gravy that complements
the boiled eggs perfectly. In this blog post, we will explore the enticing
world of Egg Curry, learn how to prepare it from scratch, understand its
nutritional aspects, and answer some frequently asked questions to guide you
through the process.
Egg Curry Recipe:
Ingredients:
- 6 boiled eggs
- 2 large onions (finely chopped)
- 2 large tomatoes (pureed)
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 tablespoon ginger-garlic paste
- 2 green chilies (slit lengthwise)
- 1/2 cup yogurt (whisked)
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to your spice
preference)
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon cumin powder
- 1 teaspoon kasuri methi (dried fenugreek leaves)
- Fresh coriander leaves (for garnish)
- Salt to taste
- Water as needed
Instructions:
1.
Heat oil in
a pan or kadai over medium heat. Add cumin seeds and allow them to splutter.
2.
Add the
finely chopped onions and sauté until they turn golden brown.
3.
Stir in the
ginger-garlic paste and slit green chilies. Cook until the raw aroma
disappears.
4.
Pour in the
tomato puree and cook until the oil starts to separate from the mixture.
5.
Lower the
heat and add turmeric powder, red chili powder, coriander powder, cumin powder,
and salt. Mix well to coat the masalas evenly.
6.
Gradually
add the whisked yogurt and continue stirring to avoid curdling.
7.
Add water
to achieve the desired consistency of the gravy. Simmer the curry for a few
minutes.
8.
Gently add
the boiled eggs to the gravy, making sure they are coated with the masala.
9.
Crush the
kasuri methi between your palms and sprinkle it over the curry. This will
infuse a delightful aroma.
10.
Cover the
pan and let the Egg Curry simmer on low heat for a few more minutes to allow
the flavors to meld together.
11.
Garnish
with fresh coriander leaves before serving.
Egg Curry Calories:
The calorie content of Egg Curry can vary depending on
the quantity of oil and other ingredients used. On average, one serving (2
boiled eggs with gravy) of Egg Curry contains approximately 250-300 calories.
Egg Curry Masala:
The rich and aromatic masala in Egg Curry is achieved by
blending together various spices like cumin, coriander, turmeric, red chili
powder, and garam masala. These spices create a harmonious medley of flavors
that perfectly complements the eggs.
FAQs: Answering Your Queries
Q: Can I use boiled eggs with the shells removed?
A: Yes,
you can use boiled eggs with the shells removed for convenience. However, it is
advisable to keep the shells intact until just before serving to retain the
freshness of the eggs.
Q: Can I use coconut milk in Egg Curry?
A: While coconut
milk can add a creamy texture and flavor to the curry, traditional Egg Curry
recipes do not include coconut milk. However, you can experiment with it to
suit your taste preferences.
Q: Can I make Egg Curry in advance?
A: Yes, you can
prepare Egg Curry in advance and store it in the refrigerator for up to 2-3 days.
Reheat the curry gently before serving.
Conclusion:
Egg Curry is a delightful and easy-to-make dish that brings comfort and flavor to your dining table. The amalgamation of aromatic spices and soft-boiled eggs makes it a crowd-pleaser in any meal. By following the recipe provided and the tips mentioned, you can now prepare a scrumptious Egg Curry that will surely impress your family and guests. Enjoy the wholesome goodness and the burst of flavors in every bite!