Introduction:
Uttapam is a popular and appetizing South Indian dish
that hails from the state of Tamil Nadu. It is a type of dosa, but thicker and
topped with a variety of delicious ingredients. Uttapam is not only a
scrumptious breakfast option but also makes for a fulfilling brunch or light
dinner. In this blog post, we will delve into the world of Uttapam, from its
authentic recipe to its calorie count, along with some commonly asked questions
and their answers.
Uttapam Recipe: A Wholesome Delight
Here's the classic Uttapam recipe that will transport
your taste buds to the streets of South India:
Ingredients:
- 1 cup dosa batter (fermented rice and lentil batter)
- 1 small onion, finely chopped (for Onion Uttapam)
- 1 small tomato, finely chopped
- 2-3 tablespoons grated carrot
- 2-3 tablespoons chopped bell peppers
- 1-2 green chilies, finely chopped (adjust to taste)
- A few chopped curry leaves
- A pinch of asafoetida (hing)
- Salt to taste
- Oil or ghee for greasing the pan
Instructions:
1.
Heat a
non-stick griddle or a cast-iron pan (tawa) and lightly grease it with oil or
ghee.
2.
Pour a
ladleful of dosa batter onto the center of the tawa and spread it gently in a
circular motion to form a thick pancake.
3.
Sprinkle
the chopped onions, tomatoes, grated carrots, bell peppers, green chilies, and
curry leaves evenly on the Uttapam.
4.
Drizzle a
few drops of oil or ghee around the edges of the Uttapam and let it cook on
medium heat until the bottom turns golden brown.
5.
Flip the
Uttapam carefully and cook the other side until it becomes golden and crispy.
6.
Serve hot
with coconut chutney, sambar, or any chutney of your choice.
Onion Uttapam, Rava Uttapam, and Masala Uttapam: Variations to Relish
Apart from the classic Uttapam, you can explore these
delightful variations:
1.
Onion
Uttapam: Uttapam topped with finely chopped onions, green chilies, and
coriander leaves.
2.
Rava
Uttapam: Uttapam made using a batter prepared with semolina (rava) and curd,
topped with veggies of your choice.
3.
Masala
Uttapam: A flavorful version with a layer of spicy potato masala spread on top
of the Uttapam.
Uttapam Calories: A Wholesome Choice
On average, one Uttapam contains approximately 150-200
calories, depending on the toppings and the amount of oil or ghee used in
cooking.
FAQs: Answering Your Queries
Q: Can I use store-bought dosa batter for Uttapam?
A:
Yes, you can use store-bought dosa batter to make Uttapam. However, homemade
batter often gives better results.
Q: Can I use vegetables of my choice for Uttapam?
A:
Absolutely! You can customize the toppings as per your preference and
availability of vegetables.
Q: Can I make Uttapam without fermentation?
A: Yes, you
can make instant Uttapam using a batter made from semolina (rava) and curd,
which does not require fermentation.
Q: Is Uttapam suitable for kids?
A: Uttapam is a
kid-friendly dish and can be a nutritious and tasty option for children.
Conclusion:
Uttapam is a delightful South Indian dish that combines the goodness of a pancake with the flavors of savory toppings. Whether it's the classic Onion Uttapam or the wholesome Rava Uttapam, each variation brings its own unique taste. Uttapam can be easily prepared at home using dosa batter and an assortment of fresh vegetables. So, relish the delectable flavors of Uttapam with your favorite chutney and savor a taste of South India on your plate. Happy cooking!